Wellness & Injury Prevention
Most people do not think about going to Physical Therapy until after an injury. However, physical therapy is of utmost importance in the prevention of injury. Our expertise in human anatomy offer services that gyms cannot: physiologically sound assessments, gait analysis and correction, safe targeted exercises, functional movement advice, etc., all designed to help the active individual avoid injury. Our Wellness and Injury Prevention Service offers a whole body evaluation whenever, or how often you need it. It might be as simple as a pillow evaluation or seat adjustment for your car, bike fitting or an overall musculoskeletal assessment to identify and address any potential future predictors of injury. This is truly time spent to evaluate, assess and work with you to develop a program or recommend whatever life adjustments that may be needed to create a long lasting level of wellness. Some, but not all of the services are listed below.
Most people do not think about going to Physical Therapy until after an injury. However, physical therapy is of utmost importance in the prevention of injury. Our expertise in human anatomy offer services that gyms cannot: physiologically sound assessments, gait analysis and correction, safe targeted exercises, functional movement advice, etc., all designed to help the active individual avoid injury. Our Wellness and Injury Prevention Service offers a whole body evaluation whenever, or how often you need it. It might be as simple as a pillow evaluation or seat adjustment for your car, bike fitting or an overall musculoskeletal assessment to identify and address any potential future predictors of injury. This is truly time spent to evaluate, assess and work with you to develop a program or recommend whatever life adjustments that may be needed to create a long lasting level of wellness. Some, but not all of the services are listed below.
- Annual Wellness Assessment
- Stretching / Mobilization / Manipulation
- Ergonomic Evaluations
- Injury Prevention
- Fitness / Performance Enhancement
- Running Evaluation
- Much more
